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September 13, 2021
Achilles

Who is at Risk for Developing an Achilles Tendon Injury?

If you touch the back of your ankle you will feel a tendon tissue running from the heel up to the lower calf of the lower […]
August 15, 2021
stretching the feet

Stretching the Feet for Overall Health Benefits

There are different types of stretches that people add to their daily routine in order to feel better and be healthier. Some choose to stretch their […]
July 24, 2021
what is hammertoe

What Is Hammertoe?

Though most people have small toes, they play a significant role in determining how they walk or stand. When you take a step when walking, your […]
June 18, 2021
corns on feet

How To Treat Corns On Your Feet

Learning how to treat corns on your feet is necessary if you want to prevent having the problem occur in the first place. Feet often become […]
May 16, 2021
heel spurs pain

What Are Heel Spurs?

A heel spur is basically a bony, protruding outgrowth on the underside of your big toe. Heel spurs may be caused by: Frequent strains on the […]
April 11, 2021
How to Fix Plantar Fasciitis

Plantar Fasciitis Treatment

Plantar fascia is characterized by heel pain and swelling in the heel or arch of the foot, especially after exertion or long periods of standing or […]